Services
Regardless of Fitness Level, Better Balance Fitness & Health will help you move better and feel better. If you have specific fitness goals, we will work together to find the right balance of strength, cardiovascular and flexibility training. Here at Better Balance we understand you are a unique individual. The more than fitness coaching includes mindfulness, uncovering your road blocks and help you find your true self, unique gifts and help you achieve a life filled with joy, health and happiness.
About
Karen Di Venanzo is a fitness professional with a passion to help her clients achieve their fitness goals. She has many years of experience working with people of all abilities and ages. Having a BA in Health Promotion and being a Certified Medical Exercise Specialist helps her stand out among other Personal Trainers. Karen finds the right balance of exercises with her clients at every session. No matter what, movement will always make you feel better! Update - We are whole, unique, complex so we have added a crucial service to help you achieve wellness with mindset coaching.
